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A Day Away at the Willows
Sunday March 29, 2026
Here's a recap our last Day Away at the Willows! Stay tuned for info about upcoming events.
Give yourself the gift of time away—immerse yourself in a day of movement, reflection, and meaningful community in a peaceful natural setting.
9 am Check in/Registration
9:15 - 10:45 am All-levels Vinyasa Flow plus Deep Floor Stretching and a Grounding Savasana (Carole & Janine)
11:00 - 11:45 am Ayurveda Education (Sheryl)
12:00 - 1:00 pm Catered Lunch by Koren’s Kitchen
1:15 - 1:45 pm Journaling & Walking Meditation
2:00 - 2:45 pm Yin Yoga for Balancing Chakras (Liz)
3:00 - 3:45 pm Sound Healing (Carole)
"Unplug, breathe, move, learn, eat, community, beautiful views -- does it get any better than that on a Sunday? I felt connected and rejuvenated after 'A Day Away at the Willows', appreciating the both organized and flexible schedule, and variety of lessons. I'll be back!"
Tracy V.
What a wonderful Sunday getaway at the Willows. I felt the day was thoughtfully planned to cover all that we women need to address—more often—to unwind and tend to our personal self-care. I loved the setting and hope you consider doing a retreat day like this every season! The food was the perfect touch to the Ayurveda Health discussion. I look forward to seeing what you have planned for next time—count me in!
Desiree C.