Awakening our world one breath at a time.
 
  Verge Yoga in the Press

Verge Yoga Featured in National Ad Campaign April 2011 We have had the great pleasure of being spotlighted in a nationally run television commercial for aeroSling.
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The Philadelphia Inquirer January 2011 Sling is the new thing in fitness
It's a simple route to greater strength, balance, and stability. Philosopher, naturalist, pioneer environmentalist, patron saint of oddballs and nonconformists, staunch believer in the virtue of simplicity - Henry David Thoreau was all of the above.
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Philly.com August 2009 Watch Cara - Featured on Philly.com
Make a stand for strength - the best poses for power. If you're taking yoga, or thinking about it, here are some great standing poses to help you unblock, unfold, and unleash the power within.
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NBC10 June 2009 Watch Frank & Cara - Featured on NBC10
Baby boomers, you don't have to wave the white flag when it comes to staying in shape. You can stay in shape with a simple routine - a yoga routine. Cara and Frank from Verge Yoga demonstrate.



The Philadelphia Inquirer March 2008 Embracing Yoga
The hard-muscled men of Haverford College's lacrosse team were primed for a fierce, preseason workout. So they did a Happy Baby, lying on their backs, grabbing the soles of their feet, and rocking back and forth with glee. For an hour, the 30 players stretched into Downward Facing Dog, Tree, Frog and a dozen other yoga positions. Not exactly push-ups or wind sprints.
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