Verge Yoga Pose of the Month

Awakening our world one breath at a time.


	Pose of the Month - February 2012 Pose: Downward Facing Dolphin Experience Downward Facing Dolphin and variations in all Verge Yoga Flow classes for the month of February 2012. Download This Month's Pose Sheet (Adobe PDF) Pose of the Month Archive 2012 January - Bridge and Half Wheel 2011 December - Seated Meditation November - Extended Hand to Big Toe October - Full Boat Pose (Paripurna Navasana) September - Bound Angle (Baddha Konasana) August - Double Pigeon July - Flip the Dog June - Side Plank (Vasisthasana) May - Hand Stand (Adho Mukha Vrksasana) April - Old Sage (Marichyasana I) March - Heron (Krounchasana) February - Split (Hanumanasana) January - Tree 2010 December - Seated Meditation November - Revolved Triangle October - Camel September - Frog August - Half Moon July - Downward Facing Dolphin

Pose: Downward Facing Dolphin